---
title: "Mental Health & Wellbeing"
url: "https://stcuthbertsprimary.com/parent/mental-health-wellbeing"
school: "St. Cuthbert's Catholic Primary School, Seaham"
---

# Mental Health &amp; Wellbeing

![](https://stcuthbertsprimary.com/images/background/3.png)

At St. Cuthbert’s Catholic Primary School, we are always looking for ways to support and improve our mental health and well-being. Children are given many opportunities to learn strategies to help them to manage difficult situations during PSHE and group interventions. We also run Relax Kids sessions and include mindful activity sessions.  Our Y6 children attended a Mental Health Champions workshop and are trained to promote health and well-being among the other students.

**Senior Mental Health Lead:** Nicola Noble

**Senior Mental Health Lead:** Ruth Donnelly

**Mental Health and Well-Being Governor:** Laura Bell

### Latest News

 Anti-Bullying 2025 News  314 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Anti-Bullying_2025_News_(2).pdf)

 Children-s Mental Health Week 2025 News  60 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Children-s_Mental_Health_Week_2025_News.pdf)

 Anti-Bullying Week 2024 News  215 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Anti-Bullying_Week_2024_News.pdf)

 World Mental Health Day 2024 News  187 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/World_Mental_Health_Day_2024_News.pdf)

 Children-s Mental Health Week 2024  19.14 MB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Children-s_Mental_Health_Week_2024.pdf)

Our Mental Health &amp; Well-Being ambassadors are around school helping us to raise awareness and promoting positive mental health for all.

**Did you know our local family hub have regular drop in sessions, online sessions and in person sessions that can support with everything from anxiety to sleep to fussy eating.**

Further information can be found here:

 Family Hub Request Form  59 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Request_for_Family_Hub_Programme_Form_June_2025.docx)

 Family Hub Seaham  787 KB  [Open for printing](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/files/documents/Family_Hub_Seaham.pdf)

### Parents

- [Anti-Bullying](https://stcuthbertsprimary.com/parent/anti-bullying)
- [Childcare Provision ](https://stcuthbertsprimary.com/childcare-provision)
- [Mental Health &amp; Wellbeing](https://stcuthbertsprimary.com/parent/mental-health-wellbeing)
- [Online Safety ](https://stcuthbertsprimary.com/online-safety)
- [Rights Respecting](https://stcuthbertsprimary.com/parent/rights-respecting)
- [School Letters ](https://stcuthbertsprimary.com/school-letters)
- [School Meals ](https://stcuthbertsprimary.com/school-meals)
- [School Uniform ](https://stcuthbertsprimary.com/school-uniform)
- [Starting School Guide](https://stcuthbertsprimary.com/starting-school-guide)
- [Term Dates ](https://stcuthbertsprimary.com/term-dates)

   ![St. Cuthbert's Catholic Primary School, Seaham](https://files.schudio.com/st-cuthbert-s-catholic-primary-school-seaham/images/logo/logo-footer-with-diocese-02.png)

### St. Cuthbert's Catholic Primary School, Seaham

 Mill Road
Seaham
SR7 0HW

 0191 581 3090
 <office@stcuthbertsprimary.com>

### Our School

- [Our Faith](https://stcuthbertsprimary.com/catholic-life)
- [Admissions](https://stcuthbertsprimary.com/admissions)
- [School Uniform](https://stcuthbertsprimary.com/school-uniform)
- [Prospectus](https://stcuthbertsprimary.com/our-prospectus)
- [Eco Council](https://stcuthbertsprimary.com/pupils/eco-council)

### Useful Links:

- [Accessibility Statement](https://bccet.org.uk/accessibility-statement/)
- [Privacy Notice](https://bccet.org.uk/privacy-policy/)
- [Website Terms](https://bccet.org.uk/website-terms)
- [FOI](https://bccet.org.uk/freedom-of-information)

### Social Media

- [Facebook](https://www.facebook.com/StCuthbertsPrimary)

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